Tri2Discover
  • Tuscany Run Retreat
    • The Retreat
    • Dates & Booking
    • Packages & Pricing
    • Testimonials
    • The Villa
    • Meet the Team
    • Brochure
    • FAQ
  • About Me
  • Contact
  • Blog
    • Travel
    • Training
      • Swim
      • Bike
      • Run
    • Racing Tips
    • Nutrition

kellypuffer

Racing Tips Swim Training

Beginner Triathlon Kit List for Women

The essential beginner triathlon kit list for women! Download our free Beginner Triathlon Kit List Guide to learn exactly what gear you need to train and complete your first triathlon race with confidence. Our guide provides an inside-out list of essential equipment, and a complete list of equipment you’ll need Read more…

By kellypuffer, 3 yearsApril 26, 2022 ago
Lady Dora open water swimming
Racing Tips Swim

Open Water Swimming Tips for Triathlon

We want you to love open-water triathlon racing too. So skip the challenging parts by reading our 10 secrets and you can immediately start to enjoy this journey. Let’s say, we’ve done the suffering for you, so you don’t have to!   Here’s one important thing to note. Maybe for the Read more…

By kellypuffer, 4 yearsSeptember 15, 2021 ago
open water swimming group
Swim

Open Water Swimming for Triathletes: Navigating Hazards

Practicing open-water swimming in the company of others is the best way to have fun and stay safe. If you can’t find someone to swim with, make sure you have a ‘spotter’ that looks out for you on the side! Or maybe now is the time to search for that Read more…

By kellypuffer, 4 yearsAugust 27, 2021 ago
women triathlon open water swim start
Racing Tips Swim

Pool vs Open Water Racing

We want your first race to be ace, so it’s worth taking the time to look around and see what’s out there and the different varieties of races available to you. Getting that first race experience right is going to make or break your triathlon journey. It’s one you are Read more…

By kellypuffer, 4 yearsAugust 25, 2021 ago
walking in wetsuit by the beach
Racing Tips Swim

Speedy wetsuit removal for triathlete women: tips and tricks

Save time & energy removing your wetsuit! Removing a wetsuit after a swim might seem like a simple task. But not until you’ve tried it. Exit the water and wait too long to take it off and it’ll turn into a lovely vacuum almost impossible to get out of without Read more…

By kellypuffer, 4 yearsJuly 18, 2021 ago
Swim

Efficient wetsuit dressing for triathlete women

    We have found 5 triathlon wetsuit dressing tricks to help us put on our tri wetsuit easily.  We also reveal how to avoid friction marks on the skin, especially for the sea swims with that extra salty water! Just imagine this for a minute. Adrenaline is rushing, you Read more…

By kellypuffer, 4 yearsMay 25, 2021 ago
Racing Tips

How to set up the Transition Zone

We have learned the hard way for the first few races, making some mistakes along the way causing a fair amount of unneeded stress and embarrassment.  That’s why we want to share the what to do’s and what not to do’s that we have personally learned for when you set Read more…

By kellypuffer, 4 yearsMay 19, 2021 ago
Racing Tips

Triathlon Pre-Event Race Pack: What and How

Understand what to do with everything in your pre-race pack and avoid that added stress!   In triathlon races, you are given a dedicated race number to you can be tracked, identified and easily seen by the race officials.  Before the race, the organisation will inform you via email or Read more…

By kellypuffer, 4 yearsMay 2, 2021 ago
open water swimming
Swim

Open-water swim kit list and tips

So you’ve found a safe lake or you’re taking a trip to the sea, it’s time to grab that wetsuit and remember how it feels to be a fish once again. We don’t all have a lake, river or sea within a 10 minutes drive, so it’s quite necessary to Read more…

By kellypuffer, 4 yearsMay 2, 2021 ago
Bike

Master the clipless pedals in 10 simple steps

But wait, let’s start with what are clipless pedals and why use them? Let’s say we would describe them as brackets on the bottom of your shoes that allow you to clip into the pedals on the bike so your foot is always attached. Yes we know what you’re thinking, Read more…

By kellypuffer, 4 yearsApril 21, 2021 ago

Posts pagination

Previous 1 … 3 4 5 6 Next
  • About Me
  • Contact
  • FAQ
  • Privacy Policy
Hestia | Developed by ThemeIsle