Triathlon Newbie?
How to Train for Your First Triathlon in 7 Weeks!
Learn everything you need to know about triathlon, from choosing a race to crossing the finish line, with daily videos and expert guidance.
Embark on a triathlon adventure with crystal-clear insights on what, how, and why!
Prepare to be utterly captivated by the exciting journey ahead! Our compact program packs all the crucial triathlon components into one energetic adventure, giving you the supercharged tools to accelerate your progress the enjoyable way. From training and race insights to gear recommendations, equipment insights, nutritional guidance, uplifting conversations, and so much more.
As you dive into this transformation, expect a surge of newfound vitality, transforming into a resilient triathlete in both mind and body. Discover the secrets to unwavering motivation, conquer overwhelm, banish stress, and sidestep injuries. Ultimately, watch your passion for this lifestyle blossom, and let your Triathlon Dreams soar to new heights!
There are tons of reasons to start your triathlon journey with Tri2Discover!
Whether you want to..
- Learn everything about the triathlon world in a supported environment
- Feel 100% ready & confident at your first Triathlon race
- Understand every aspect of Triathlon - not just the training or racing
- Push yourself to new limits with the right motivation and support
- Have a go-to safe place to ask questions
- Learn & meet like-minded beginner Triathlon buddies
- Be part of a super friendly, engaging & supportive community
….wow, the list is endless!
But the CORE reason why most people LOVE it...
What once seemed impossible is now part of their everyday life. Those lingering doubts? Just fleeting thoughts. All they needed was the right support and tools to kickstart their thrilling journey to success!
But hang on—triathlon is more than just finishing a race. It’s become a journey of self-discovery, uncovering a stronger, more confident, and revitalised version of themselves.
Discover the Triathlete in YOU!
What if you don't become a Triscoverer?
Well, you might find yourself in the same boat I was in 10 years ago when you discover and learn...the hard way, or maybe even when it's too late...
- Feeling lost and overwhelmed with information.
- Having nowhere to go to ask questions.
- Feeling super anxious not knowing what to do on race day.
- Training the wrong way and not improving after months of training.
- Getting injured or experiencing burnout.
- Turning up to the race without the right equipment.
- Panicking in the first leg of the swim and quitting.
- Getting disqualified because the rules were unknown.
- Having no energy to finish the race due to lack of efficent training.
- Getting sick during the race through incorrect fueling.
I made these mistakes, but now you don’t have to!
Why Is Now the Perfect Time to Dive Into Triathlon?
 Getting knowledgable and start training so you can turn up and SMASH your first ever Triathlon! Plus the sport is growing exponentially and so there are “new beginner triathlon” races popping up ALL OVER the place! So come and join the pack.
Ciao! I'm Kelly
10 years ago I started on my Triathlon journey. I realised there was so much to learn and so many unanswered questions other than just training for 3 sports…
But at the same time, I had no idea where to start. I didn’t know who to go to for advice. What should I wear during the race? How do I change between each sport? I just had no idea. It made me anxious being in the unknown. Then there were things that I didn’t even think to research but soon discovered during race day…the hard way!
But since the day I finished my first race, I have never looked back. Triathlon has become part of my life and not only does it give me huge satisfaction, but it has also made me think in a new way, change my way of life, set myself exciting challenges and I have a bunch of new friends from it too!
Having completed over 30 triathlon Sprint and Olympic races and finished 2 half Ironman races, I’ve developed my habits as I learn more and more from each race, from my coach and through the research I do. And through it all, I’ve discovered the subtle nuances that make a BIG difference in the success of training and developing a sustainable lifestyle that makes you thrive rather than overtraining or getting injured.
Along the way, I discovered that so many other new triathletes have the same questions and problems that I had and were adopting the wrong training and mindset to enable them to improve. These were all the things that I previously did when I first started out. So now, it’s time to spread the love of this sport to as many people as possible sharing the knowledge and lessons I have learnt with others to educate, motivate and empower women to try triathlon and ultimately fulfill their goals.
I discovered so many things...
You don’t need to train every day, if you train smart.
Understand before the race what your body can and can’t digest!
Training to run after a bike ride will avoid jelly legs in the race
Skills, drills, core & strength sessions make you FASTER quicker!
So...
With 10 years of new found discoveries along my triathlon journey, I tested them out AND IT WORKED!
- I completed my second 70.3 race and cut over 90 minutes off my finish time.
- I have knocked off 20 mins of my 10k run.
- I have gone from a ‘just try to finish’ to a ‘I want to win‘ mindset – something I never dreamed could happen.
- I look and feel 10x fitter, stronger and healthier now that I follow a well-constructed plan.
Now that's a heck of a lot of change and positive improvement (if I can say so myself!)
And not only that, I avoided getting sick in the races now, I can fuel for performance. I feel strong during the run without any weak hip problems and I can come into the run leg of the race with TONS of energy.
And ALL THIS TIME, I have been training LESS HOURS than before! PLUS despite being older, this time, my body recovers super quickly.
So this knowledge can be Advantageous for anyone wanting to try TRIATHLON
With the right support and tools in place you will love every part of your Triathlon Journey, turning up to you race with confidence, finishing with a sparkle, strong and a smile!.
I'm so happy to now share The Tri2Discover Fasttrack to Triathlon in 7 weeks...
I knew more people could benefit from what I was learning and adopting. So having a safe, reliable space to go to which provides simple step-by-step processes and a place to feel supported, inspired and understood by like-minded people was a dream to me, to be able to spread the Triathlon love. That’s why I developed The Tri2Discover Fasttrack to Triathlon, to keep things simple, understandable, and essentially removing the ‘clutter’ of information out there and adding that additional knowledge that will help you thrive. If you join us, I’d love to help you!
Fasttrack to Triathlon is for you if
…You are feeling overwhelmed as a beginner triathlete with so much information available and need some closer guidance that empowers you to complete your first triathlon.
…OR If you are looking for support and advice about triathlon, how to train and adopt a sustainable triathlon lifestyle.
…OR if you need clarity about how the race works, how to prepare for the race and be aware of all the race rules and tactics.
…OR if you need a little bit of motivation and inspiration to stay accoutable to keep you on the road to your triathlon success.
Fasttrack to Triathlon isn't for you if
X …You are looking for a personalised training plan.
X …OR if you are looking for a personal coach or 1-2-1 sessions.
X …OR expect quick results – it’s just as much of the journey that counts!
X …OR if you’re not prepared to put in the necessary work. It’s about consistency, just like loosing weight doesn’t happen in a day, but at the same time, it doesn’t require you to train all day, every day.
Tri2Discover can help!
You don’t need to be ‘sporty’ to start. You don’t need to train every day. You don’t need to have all the ‘kit’. You don’t need to have tons of money. And it’s DEFINITELY NOT just a sport for guys. All you need is a bit of passion and dedication and you’ll not only be able to SMASH a triathlon, but you’ll also see yourself get in great physical shape, feel fit, healthy and happy with your new Triathlon lifestyle!
Meeting friends, discovering new places, exceeding your expectations and becoming limitless…and it’s the reason that I am so passionate about Triathlon. Everyone can have this wonderful opportunity. THIS is the reason why Tri2Discover was created.
Introducing the Tri2Discover Fasttrack to Triathlon Challenge
The Tri2Discover Fasttrack to Triathlon is going to take you on a step-by-step Success Journey broken down into 7 progressive stages. At each stage you will increase your knowledge and ability, gaining confidence and developing the skills you need to train and race to reach your triathlon dreams and become limitless. And all this whilst developing a healthy and happy lifestyle!
The Fasttrack to Triathlon is designed to take you through a serious of stages where you will Kickstart your Tri2 Journey – explore triathlon uncovered – Learn the swim secrets to an unforgettable race – Book your perfect triathlon race – Kit out the easy way – Set yourself up for success – Be totally race ready!
The Tri2Discover Fasttrack to Triathlon is a Step-By-Step Plan
Week 1 - 5 short videos
Kickstart Your Tri Journey
This is your fasttrack into the Triathlon World where you’ll learn the prerequisite secrets to get you set up to start your triathlon journey in the best way possible so you know exactly what to expect and eliminate anything that could stop you from reaching your true potential! Your quick-start journey starts here with us 🙂
- The secret formula to getting results fast whilst staying healthy and happy on your Triathlon Challenge!
- YOUR why behind wanting to try triathlon - which is going to set you up for success and stay motivated!
- How the Triathlon world will become a lifestyle, taking you along a beautiful journey that will be as fullfilling as crossing the finish line, if not more!
- The critical aspects of listening to your body to avoid injury and burnout PLUS understanding how to train SMART - to enjoy training as you see results fast and get stronger quicker.
Week 2 - 7 short videos
Triathlon Deep Dive!
It’s time to get practical understanding the race types, race structures, rules and essentials; yep, basically everything you need to know about how a tri race works in it’s complete entirety so you will not only get super excited, but you’ll be equipped with the tools & knowledge to help you find the race that you’ll LOVE.
- The basics of triathlon and you'll explore the 5+ different race types available - which one will you choose?
- How triathlon transitions work, how the timings work and what cut-off times really mean so you understand from day one.
- Step-by-step toolkit on how to get going from scratch; the key equipment to buy, what to wear, how to start training & find a training plan.
- Simple planning hacks so you can eliminate the guess work, stay super motivated and focus on training efficiently (which means you'll avoid injury and burnout too - yes, you don't need to train all day, every day!)
Week 3 - 4 short videos
Swim Secrets!
In triathlon, the swim leg is often where most beginners struggle. But with this insider knowledge, you’ll understand what is right for you at this time and what is practically achievable in the weeks ahead so you can turn up to your first race super confident and excited! psst. the swim is not to take light-heartedly…even for those who consider themselves ‘swimmers’!
- Races can take place in the swimming pool, lake, river or sea! Let's untap these different options and the challenges they each bring - from the good, bad and the...fantastics!
- The challenges yet true magic of open water swimming as I take you through what to expect, how to stay safe and what equipment you'll need (including swim-specific wetsuits!)
- Your race experience is going to rely a lot on the swim leg of the race. There are TONS of factors to consider, and this is where we get into the nitty gritty of what is possible.
- From crowd starts, to single starts. From jumping in to running in. There's a huge variety of race starts, so let's figure out which start is going to work best for you.
Week 4 - 3 short videos
Book your Race!
By this stage you’ll have ALL the knowledge you need to make the right race choices for you. You’ll be SO excited to get going and make this challenge a reality, so I’ll be here to make this happen with you. We’re all in this together, so feel a huge sense of excitement and support as you are given the resources to find your race and tricks to stay motivated and accountable. And the community will want to hear all about it too!
- Must-have toolkit to find and book THE triathlon race perfect for YOU - now you've just got to click that SUBMIT BUTTON!
- I share with you my biggest motivator practical trick on how to keep yourself accountable and really SMASH your new triathlon goal.
Week 5 - 5 short videos
Kit Out
Pannic not, I promise it’s possible to keep it simple and on a low budget! Don’t be threatened by what you think you need…here we reveal the suprising truth about what the essentials really are to get you set up for both training and ready for race day.
- The essential swim kit, run kit and bike kit needed to start training and racing right now!
- What bike equipment you'll need to train and race with. Every race organisation is different - so it's always important to read the race rules to be 100% sure what you can/can't use.
- The 4 simple (and cheap) race-specific items that can make your race experience as enjoyable and simplistic as possible. Skip the anxiety phase and enjoy those wonderful race vibes.
Week 6 - 6 short videos
Set up for Success
With the race booked and the gear purchased, it’s time to set yourself up for success. Seeing improvements along the way is a HUGE confidence booster and motivator. Here I guide you through practical tips that are going to steer you towards achieving this. Plus I share the ultimate guides from nutrition tips to planning.
- Training with other people and encouraging one another is a huge motivator - that's why part of the planning will involve finding some sort of triathlon group, running group, cycling, swimming or even yoga class to join.
- Consistency is KEY to seeing improvements so finding a training plan and adding structure to your week is going to remove that guess work and essentially give you the boost you need to get going day by day, week by week.
- The Tri Lingo Cheat-Sheet will provide clarity to your training plans and conversations during triathlon training!
- We are all different, but there are some essential nutritional guides all triathletes should know to ensure energy levels are high and recovery is optimised...ie. the healthy road to success.
Week 7 - 6 short videos
Totally Race Ready!
It’s time to ACE your Race. The excitement is ROCKET-HIGH as your triathlon dream is just around the corner. And I get it, the nervous are going to be there whatever the situation. But with this Race Ready Module, I’m going to get you super duper prepared, providing you with the ultimate tips & guides to show you what to do and when before, during and after the race so you turn up confidently and calmly and even finish with a smile 🙂
- Understanding the roles of the volunteers, race officials and photographers at the race and understand the essential rules that are going to make or break your triathlon experience.
- I'll walk you through every single process of the triathlon step-by-step to you make sure you arrive at the race with all the right equipment and knowledge and so that you have an easy process to follow on arrival of the race itself; from what to do with your Race Pack, to how to set up your Transition Zone, warm-up and tons more! (And yes, plan to get there at LEAST 3 hours before your race start)
- 10 top tips to get the very best out of your race and avoid any unexpected occurrences - I reveal the common errors of a beginner triathlete so now you don't have to! YIpEE!
You do have triathlon options, but only one makes sense
If you think about all the other ways that you can learn about doing a triathlon from training, racing and buying the right kit (all at a cost of hundreds of pounds) to finding a personal coach and physiotherapist (often at hundreds of pounds a month) to the school of hard-knocks and trying to figure everything out on your own (which can cost you more than both of those things combined).
Why not skip the hastle and jump straight to the know-how with Tri2Discover. What do you have to loose when the challenge comes with a 7 Day...
Thats right, the worst case scenario is you invest in “The Tri2Discover Fasttrack to Triathlon Challenge” and it ends up not working for you, right? Well look, if that’s that case, just send me an email to kelly@tri2discover.com and I will refund you 100% of your money immediately. Why? Because I’ve set this program up to help you and inspire you. If it’s not doing that, then it’s not good for you or me and maybe when the time is right, you’ll be ready to try another time! No questions asked, I understand everyone has different expectations, situations and challenges…and that’s fine!
I’m genuinely so passionate about Triathlon which has lit up my world completely. And I am so driven to give other ladies the opportunity to try something that can really turn their world upside down too, in such a wonderful way. I know starting something new can seem daunting and too much information can feel overwhelming, but this space is to give you the right tools and the right processes so it doesn’t feel overwhelming. And in the community, we can help each other, support and inspire each other over these 7 weeks.
So Let’s Recap to see What You Get When you Sign Up Now to the Fasttrack to Triathlon 7 Week Challenge
£179 Value
Fasttrack to Triathlon 7 week Challenge
You’ll get the full Fasttrack to Triathlon 7 week challenge with 7 core modules showing you the exact steps to turn you from feeling unsure and overwhelmed to being inspired, leveling up your triathlon knowledge and being 100% equipped to complete your first ever triathlon! This is your blueprint to triathlon success. . . even if you’re starting from zero! This isn’t just any other program. . . this is JAM-PACKED with over 10 years of learnings carefully refined and structured into a fantastic step-by-step learning experience for ANY women!
Priceless
Bonus #1: Bi-weekly Tri2ChitChats!
So you can make progress quick! Join our bi-weekly chit chats – talking about mindset, motivation, nutrition, strength, skill development, race advice and embracing a happy, healthy lifestyle PLUS get all YOUR pending questions answered in this safe space!
£29 Value
Bonus #2: Essential Nutrition Guide!
So you can perform at your best! This bonus takes away the guess work on how to fuel properly so you can start training efficiently, get stronger quicker, have tons of energy and recover at speed ready for your next training session!
£18 Value
Bonus #3: Forget-me-not Kit List
So you can prepare at speed! These beautiful and all-inclusive kit-lists remove atleast 30% of a triathletes anxiety and stress as they will help you prepare for your training AND for the race itself so you can turn up knowing you have absolutely everything prepared.
£49 Value
Bonus #4: Tri2Discover App
So you can learn anytime, anywhere! Make the most of any spare time you have progressing with your Triathlon Journey in Tri2Discover App. Up your knowledge with just a click of a button.
Priceless
Bonus #5: Exclusive Support in the Triscoverers Group
To feel inspired, supported and motivated! Join other like-minded beginner triathlete ladies just LIKE YOU ready to embark on their triathlon journey. Triscoverers Facebook group is here to support you regardless of where you are on your triathlon journey. Plus a safe place to share you’re learnings, concerns and doubts – and meet amazing people to connect with, learn, and grow.
£49 Value
Bonus #6: Tri2Discover Membership
To continue to learn, grow and love your triathlon journey! Get instant access to all new content, group calls after the Fasttrack program plus the Tri2Chatty Community to hold you accountable and feel like a true TRIATHLETE!
Total Value: £324
But for the first 15 founding members, you will pay just
£29 Today
and then the doors close.! What? Why?
 I’m looking for just 15 dedicated complete beginner women triathletes to become founding members to join me on this journey who I can work with closely over the next 7 weeks to get them incredible confidence, and fast.
And in return, I’m looking for future testimonials of the Tri2Discover Fasttrack to Triathlon Challenge!
Try the Fasttrack to Triathlon for a Full 7 days, 100% risk Free
That means if you are unhappy with the program during the first 7 days, I want to give you your money back. No questions asked. Just email kelly@tri2discover.com.
But WARNING....
Fasttrack to Triathlon Registration Period Closes as soon as I have 15 founding members.
Why is there a closure on such a small number?
Well, I want to provide quality time working with triscover members rather than loosing time in promoting efforts. So soon I’ll be shift gears to focus my energy on supporting you, and helping you achieve your triathlon dreams. At the end of the day, that’s why I started this 🙂
So, IMPORTANT – the registration period ends as soon as I reach 15 members. You must register before this time or you’ll be added to the waiting list.
I'm excited to fully support You
ALL THE WAY
The Tri2Discover Fasttrack to Triathlon Challenge will help you to plan and prepare mentally and physically for a triathlon PLUS feel a real sense of meaning as you glow with energy adopting a new healthy lifestyle. So if you want to transform this burning desire to try triathlon into a reality, then I invite you to say “yes”. Yes to a challenge. Yes to a new, healthy you. Yes to an inspiring purposeful you with a ton of PRIDE.
I look forward to being your buddy guide along the way and growing the Tri2Discover community.
Click on the button below and register now. I’ll see you inside…