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Welcome to Blog 3 of the series. If you’re following along weekly, amazing.If you’re dropping in here now, welcome.After completing my Level 1 running qualification, one thing became very clear:Good running technique isn’t about forcing Read more
Welcome back to my weekly running technique series.After completing my Level 1 running qualification, I wanted to share simple, practical insights that actually help you feel better when you run – not overwhelmed. This week Read more
Over the next few Fridays, I’m sharing a short running technique series with you.Why? Because I’ve just completed my Level 1 running qualification here in Italy, and honestly – what’s the point of learning all Read more
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