running - Tri2Discover

Why Pilates is a Game-Changer for Women Runners

Why Pilates is a Game-Changer for Women Runners Running is amazing for so many reasons—both for our mental and physical health. We all know it, and science backs it up with thousands of studies. But beyond that, running is a fantastic way to get outside, connect with nature, and explore Read more…

By kellypuffer, 2 weeksMarch 18, 2025 ago

The Final Lap: Conquer the Run Leg of Your Triathlon!

As you dive into the world of swim, bike, and run, you may find comfort in knowing that running is your strong suit. But don’t let that lull you into a false sense of security. In this blog post we’ll explore the importance of training for running, even if it’s Read more…

By kellypuffer, 2 yearsJune 18, 2023 ago