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triathlon race

Racing Tips

What are Triathlon Cut-off Times?

Particulary if the race is a short distance like a sprint or super-sprint. But it’s always good habit to check before signing up to any race.  Alternatively, cut-off times can vary from race to race and may depend on factors such as the race distance, course difficulty, and local regulations.  Read more…

By kellypuffer, 2 yearsJuly 29, 2023 ago
kelly preparing triathlon kit
Racing Tips

Triathlon 101: A Guide to Pre-Race Planning

From packing your gear to planning your nutrition, this guide will help ensure that you are fully prepared and confident for race day. Remember that on race day, there will always be something that you need to adjust to as there are so many variables in triathlon. From the water Read more…

By kellypuffer, 2 yearsMarch 11, 2023 ago
women running to the finish line in a triathlon race
Training

4 benefits of becoming a Triathlete

We have endless reasons as to why we love triathlon, but we have decided to select 4 of our biggest reasons that have always given us the motivation and energy to train. Maybe you too will share some of these feelings with us and which you’ll also find motivating to Read more…

By kellypuffer, 2 yearsFebruary 11, 2023 ago
Racing Tips Swim

15 Tips for your First Triathlon Race

As a beginner women triathlete, there are many unanswered questions, particularly when it comes down to the triathlon race.  We wanted to share 15 things that we would have appreciated knowing before the race to make it as enjoyable as possible. From setting up, to mindset tips and useful equipment Read more…

By kellypuffer, 3 yearsMay 12, 2022 ago
Racing Tips Swim Training

Beginner Triathlon Kit List for Women

The essential beginner triathlon kit list for women! Download our free Beginner Triathlon Kit List Guide to learn exactly what gear you need to train and complete your first triathlon race with confidence. Our guide provides an inside-out list of essential equipment, and a complete list of equipment you’ll need Read more…

By kellypuffer, 3 yearsApril 26, 2022 ago
women triathlon open water swim start
Racing Tips Swim

Pool vs Open Water Racing

We want your first race to be ace, so it’s worth taking the time to look around and see what’s out there and the different varieties of races available to you. Getting that first race experience right is going to make or break your triathlon journey. It’s one you are Read more…

By kellypuffer, 4 yearsAugust 25, 2021 ago
Swim

Efficient wetsuit dressing for triathlete women

    We have found 5 triathlon wetsuit dressing tricks to help us put on our tri wetsuit easily.  We also reveal how to avoid friction marks on the skin, especially for the sea swims with that extra salty water! Just imagine this for a minute. Adrenaline is rushing, you Read more…

By kellypuffer, 4 yearsMay 25, 2021 ago
Racing Tips

How to set up the Transition Zone

We have learned the hard way for the first few races, making some mistakes along the way causing a fair amount of unneeded stress and embarrassment.  That’s why we want to share the what to do’s and what not to do’s that we have personally learned for when you set Read more…

By kellypuffer, 4 yearsMay 19, 2021 ago
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