However, the chemicals and chlorine used to keep the water clean can cause damage to hair, leaving it dry, brittle, and prone to breakage. To maintain healthy, beautiful hair while enjoying your time in the pool, here are some of our favourite tips: 1. Protect your hair before swimming Before Read more…
We have endless reasons as to why we love triathlon, but we have decided to select 4 of our biggest reasons that have always given us the motivation and energy to train. Maybe you too will share some of these feelings with us and which you’ll also find motivating to Read more…
Race strong, feeling comfortable and safe in your race gear Participating in a triathlon is a fantastic way to challenge yourself physically and mentally. As a woman, finding the right gear for this type of competition can be a bit overwhelming. You don’t have to go overboard when doing Read more…
When you look back, you’ll realise you’ve started up a healthy routine before you know it and you’re excited to attend training sessions to meet your new friends. It’s relationships and a feeling of community that will help you through a sustainable and enjoyable triathlon journey. You’ll be learning different Read more…
We’ll talk about what they are, why they are useful and therefore why you might consider investing in one and the advantages they present. If I were to suggest anything to invest in for a triathlon race, it’s probably on the top of my list! And here’s why… What Is Read more…
We want you to love open-water triathlon racing too. So skip the challenging parts by reading our 10 secrets and you can immediately start to enjoy this journey. Let’s say, we’ve done the suffering for you, so you don’t have to! Here’s one important thing to note. Maybe for the Read more…
We want your first race to be ace, so it’s worth taking the time to look around and see what’s out there and the different varieties of races available to you. Getting that first race experience right is going to make or break your triathlon journey. It’s one you are Read more…
Save time & energy removing your wetsuit! Removing a wetsuit after a swim might seem like a simple task. But not until you’ve tried it. Exit the water and wait too long to take it off and it’ll turn into a lovely vacuum almost impossible to get out of without Read more…
We have found 5 triathlon wetsuit dressing tricks to help us put on our tri wetsuit easily. We also reveal how to avoid friction marks on the skin, especially for the sea swims with that extra salty water! Just imagine this for a minute. Adrenaline is rushing, you Read more…
We have learned the hard way for the first few races, making some mistakes along the way causing a fair amount of unneeded stress and embarrassment. That’s why we want to share the what to do’s and what not to do’s that we have personally learned for when you set Read more…