Tri2Discover
  • Tuscany Run Retreat
    • The Retreat
    • Dates & Booking
    • Packages & Pricing
    • Testimonials
    • The Villa
    • Meet the Team
    • Brochure
    • FAQ
  • About Me
  • Contact
  • Blog
    • Italy Retreats
    • Travel
    • Training
      • Swim
      • Bike
      • Run
    • Racing Tips
    • Nutrition

women race

Bike Nutrition Run Strength Training

Fuel Your Runs: The Nutritional Guide for Runners!

Have you ever wondered how to keep your energy up and your body strong through every mile? Whether you’re training for your first 5K or gearing up for a marathon, fueling your body with the right nutrition is essential to your running success. That’s why we’ve created the ultimate nutritional Read more

By kellypuffer, 6 monthsOctober 7, 2025 ago
racing elbaman half ironman
Racing Tips

Racing the Elbaman 70.3: My Half Ironman Experience

On September 28th, I raced my third Ironman 70.3 on the island of Elba in Tuscany. I had been told how stunning it was, but nothing compared to experiencing it myself. The scenery, the atmosphere, the support – everything about this race was magical. It was challenging, yes, but it Read more

By kellypuffer, 6 monthsOctober 3, 2025 ago
  • About Me
  • Contact
  • FAQ
  • Privacy Policy
Hestia | Developed by ThemeIsle