As you dive into the world of swim, bike, and run, you may find comfort in knowing that running is your strong suit. But don’t let that lull you into a false sense of security. In this blog post we’ll explore the importance of training for running, even if it’s Read more…
It will take you just a second to realise that you are capable of doing it when you listen to some triathletes stories – and Dora’s story is just one of many. Look at the smiles on every triathlete finishers face, look at how energetic they feel. So, grab your Read more…
Having injurys can be really demotivating when you have been working so hard to reach your triathlon goals to find that you have to stop to recover or heal from an injury. You have to then go back and start to gradually build up once again. There is a fine Read more…
Mastering proper swimming technique is crucial to success in triathlons, and it is essential that as a beginner triathlete, you learn how to swim efficiently and effectively to ensure that you can finish the swim reserving enough energy to complete the rest of the triathlon race. We’ll quickly dive into Read more…
There really hasn’t been a better time to try triathlon and we’ll share a few reasons why in this post. Triathlon isn’t just a sport as it becomes much more than that to most women. You may start off triathlon with one goal in mind, but you soon realise that Read more…
As a beginner women triathlete, there are many unanswered questions, particularly when it comes down to the triathlon race. We wanted to share 15 things that we would have appreciated knowing before the race to make it as enjoyable as possible. From setting up, to mindset tips and useful equipment Read more…