So you’ve found a safe lake or you’re taking a trip to the sea, it’s time to grab that wetsuit and remember how it feels to be a fish once again. We don’t all have a lake, river or sea within a 10 minutes drive, so it’s quite necessary to Read more…
But wait, let’s start with what are clipless pedals and why use them? Let’s say we would describe them as brackets on the bottom of your shoes that allow you to clip into the pedals on the bike so your foot is always attached. Yes we know what you’re thinking, Read more…
Realising you left your towel hung up in the spare room from the last session and so you find yourself trying to dry off with your socks? Trying to comb your hair with your hands because you’ve forgotten that hairbrush. Wouldn’t it be nice to avoid these mistakes and at Read more…
Just think it’s as if you wouldn’t take your makeup off before you jump into bed. Would you leave it on for it to start damaging your skin and leaving marks all over your cushion? No! So why stop your training when the post-workout hasn’t been done? We try to Read more…
Many athletes use different electrolyte drinks, but we like to try and stay as natural as possible. We wanted to share our personal power drink ingredients that keep us going right until the end. If we take 2 bottles, we like to have one filled with just water and the Read more…
At first, a road bike feels a little uncomfortable, with your body position leaning over more and the bike itself feels a little unstable. Your hands feel in an awkward position to have to use the brakes. But it gets easier, and with time everything turns from being uncomfortable to Read more…
20 reasons why we are sure you might like to Tri! Let’s be honest, most people don’t start off loving something when they first try something new. But it’s normal, because it’s challenging, it’s out of your comfort zone, it’s a little stressful, it’s the unexpected (unless you’re a Read more…
But wait, just before you go off running, we want you to know our 7 top tips. They are the most important things we wish we knew when starting out running. So go on, read on – it’ll take you just 4 minutes, 37 seconds. You’ll save a bundle of Read more…
Learn how to save time, money and stay safe on your new bike turbo trainer! Yes we’ve been locked-in lately, so we’ve both invested in turbo trainers. We had managed to avoid it until now, but to be able to do those fun beautiful rides outside, it’s necessary to continue Read more…
And yes, we too think we’ll never forget that again, but somehow we let it slip by us, and find ourselves déjà vu, we’re heading home again. So we’ve decided it’s time to write our all-inclusive check list, print it off and follow it EVERY time we head out on Read more…