Strength - Tri2Discover

The Importance of a Properly Fitting Sports Bra for Triathletes

Feel confident and prevent injury with the right sports bra As women, we all know how important it is to wear a supportive and comfortable bra, especially when participating in physical activity. A properly fitting sports bra can not only prevent discomfort, but also help prevent injury to the breasts and back. On Read more

By kellypuffer, 3 yearsFebruary 25, 2023 ago

Bike Run Strength Swim Training

5 things to do after a workout

Post-workout routines are easily forgotten until the next day, right? We do it too because we are human beings. We have worked out hard, we are exhausted and often we just want to jump in the shower and have done with it. But it’s not until the next day when Read more

By kellypuffer, 5 yearsApril 11, 2021 ago