Why Italians Love Parmesan & Its Origins

Published by kellypuffer on

Parmesan Cheese: Italy’s Most Beloved Superfood

If you’ve ever taken a bite of authentic Parmesan cheese (Parmigiano Reggiano), you know it’s something special. Nutty, slightly salty, and packed with umami goodness, this Italian staple isn’t just for sprinkling on pasta – it’s a way of life.

But what makes it so beloved in Italy? Let’s dive into its rich history and cultural significance!

Where Does Parmesan Come From?

Parmesan cheese originates from Northern Italy, specifically the regions of Parma, Reggio Emilia, Modena, and parts of Bologna and Mantua. It has been made using the same traditional methods for over 900 years, and the Parmigiano Reggiano Consortium carefully regulates its production to ensure quality and authenticity.

This cheese is made from raw cow’s milk and aged for a minimum of 12 months – sometimes up to 36 months or more – giving it a complex flavour and a unique crystalline texture (we’ll talk about this in another blog I think!)

Why Italians Love Parmesan

In Italy, food is about tradition, experience, and nourishment. Parmesan holds a special place because:

  • It’s incredibly versatile – Enjoyed on pasta, risotto, salads, or simply eaten in chunks with balsamic vinegar.
  • It’s deeply nourishing – Packed with nutrients, it’s a go-to for energy and recovery.
  • It’s a sign of quality – Italians take pride in handcrafted, locally made foods, and Parmigiano Reggiano is the gold standard of cheese.

Italians don’t just eat Parmesan—they celebrate it! Farmers, cheesemakers, and families have passed down their knowledge for centuries, ensuring that every wheel is made with care and tradition.

Stay tuned for part two, where we’ll explore why Parmesan is the perfect superfood for active women!

Meanwhile let me know if you love Parmesan? How much do you eat every week, and with what?

Check out our upcoming Tuscany Run Retreats!